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Do you know how many types of eggs are there and their nutritional levels | The Times of India

Produced by the quail bird, the quail eggs are lighter and smaller than the chicken eggs and possess more nutritional value. It has 13% more protein than recommended daily allowance, vitamin B complex, thiamine, vitamin B1, and vitamin D.

Article by: Aditya Singh, Co-Founder Eggoz Nutrition

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